My Services.

  • All Services Are Cash Based

    Spice to Life Wellness operates as a cash-based practice. Services are available through private pay, and superbills can be provided upon request.

  • Discovery Call (Complimentary)

    A brief initial conversation to explore your health goals and needs, determine whether we are a good fit, and answer your questions. This call helps ensure our collaboration aligns with your wellness priorities.

  • Nutrition Counseling Intake ($200)

    This sixty minute session includes a full review of your health history, medications, lifestyle habits, and nutrition patterns. Together, we identify areas for improvement and begin designing a personalized plan that supports balance, energy, and long term well-being.

  • Follow Up Nutrition (30 Minutes, $100)

    A focused review for clients continuing their plan or needing brief updates and targeted adjustments.

  • Extended Follow Up (60 Minutes, $150)

    A comprehensive session for clients requiring additional support, review of new lab results, medication changes, or complex case updates.

  • Food Relationship/Behavior Coaching ($75)

    This service provides mindful nutrition and behavioral support to help you strengthen your relationship with food and develop sustainable habits that align with your health goals.

  • Functional Lab Review ($50 to $150, Based on Test Type and Complexity)

    This option is ideal for individuals who already have functional test results such as stool, hormone, OAT, or genetic testing and would like professional guidance on how to interpret the findings. Pricing varies by test complexity.

  • CNS Candidate Support Session (One Hour, $100)

    This session is for CNS candidates or those preparing to begin supervision who want general strategies for accruing hours successfully. We discuss ways to stay organized, structure your process, work more effectively with clients, and identify simple non clinical activities that can contribute to hour accumulation. This session is not CNS supervision.